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  • Apr 22 2025

    Earth Day Sound Bath

    Presented by Energetic Motion Studio at Yay on Broadway

    Join us with MARKANNA Wellness to celebrate our beautiful Earth together, out in the grass to the sound of relaxing sound bowls. Melt & deeply connect to your sacred role with nature. A sound bath is a deeply immersive, full-body listening experience that uses sound with crystal... View more

  • Ongoing

    Beginning Yoga

    Presented by 3rd Street Yoga Studio at 3rd Street Yoga Studio

    This class is designed for those just starting their yoga journey and is perfect for the well-seasoned yogi! Beginning Yoga will guide you through a variety of techniques, including exploring mobility and functional movement exercises, and variations of yoga asana (postures)... View more

  • Ongoing

    All Level Yoga

    Presented by Energetic Motion Studio at Yay on Broadway

    Using a slow & methodical pace, the objective is to observe the sensations within the body while building strength in these foundational postures. This class is suitable for all levels of experience and is designed to be accessible to everyone with modifications available, as... View more

  • Ongoing

    Zumba

    Presented by Energetic Motion Studio at Yay on Broadway

    We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super... View more

  • Ongoing

    Recovery Foam Rolling

    Presented by Energetic Motion Studio at Yay on Broadway

    Recover from your workouts and life in general by smoothing away toxins and buildup in the fascia of the body (tissue directly beneath the skin) by foam rolling. Other benefits of foam rolling are increased blood flow/circulation to the area, increased range of... View more

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