Oklahoma City Senior Memorial Marathon Official Training Program: Walk with Ease

Starting March 11, group sessions will meet three times per week for 6 weeks. Trained group exercise leaders will begin each session with a pre-walk discussion covering a specified topic related to exercise and arthritis, followed by a 10- to 40-minute walk that includes a warm-up and a cool-down. No membership required!
Bethany YMCA:

Date and Time: Mondays, Wednesdays and Fridays at 1:00 p.m.

Location: Bethany YMCA, 3400 N. Mueller Ave. Bethany, OK 73008

Earlywine Park YMCA:

Date and Time: Mondays, Wednesdays and Fridays at 12:30 p.m.

Location: Earlywine Park YMCA, 11801 S. May Ave. Oklahoma City, OK 73170

Edward L. Gaylord Downtown: 

Date and Time: Mondays, Wednesdays and Fridays at 1:00 p.m.

Location: Edward L. Gaylord Downtown YMCA, 1 NW 4th Street Oklahoma City, OK 73102

Great Plains Family YMCA: 

Date and Time: Mondays, Wednesdays and Fridays at 2:00 p.m.

Location: Great Plains Family YMCA, 1400 N Airport Rd, Weatherford, OK 73096

Midwest City YMCA:

Date and Time: Mondays, Wednesdays and Fridays at 9:00 a.m. and 1:00 p.m.

Location: Midwest City YMCA, 2817 N. Woodcrest Dr. Oklahoma City, OK 73110

Mitch Park YMCA:

Date and Time: Mondays, Wednesdays and Fridays at 2:30 p.m.

Location: Mitch Park YMCA, 2901 Marilyn Williams Dr Edmond, OK 73003

North Side YMCA:

Date and Time: Mondays, Wednesdays and Fridays at 8:00 a.m.

Location: North Side YMCA, 10000 N Pennsylvania Ave, The Village, OK 73120