English
French
German
Spanish
Vietnamese
Please Note: This event has expired.
Meditation in Edmond, Oklahoma
In this rejuvenating class, we blend the ancient practices of pranayama and meditation to help you quiet the mind and restore balance.
In this rejuvenating class, we blend the ancient practices of pranayama and meditation to help you quiet the mind and restore balance. Through guided breathing techniques (pranayama), you'll learn to control and enhance your life force energy, deepening your awareness and promoting physical and mental well-being. As we relax into a guided meditation, you'll experience a sense of heightened focus and inner peace. Suitable for all levels, this class is an essential part of your journey toward ... view more »
ADMISSION INFO
We have new member specials and teacher/student discounts!
INDIVIDUAL DATES & TIMES*
Additional time info:
Please arrive 10 minutes early to find parking and get settled in. Our studio has mats and blankets free for use.
