Foam roll for increased healing/blood flow to targeted muscle groups, better range of motion, & much more!
Recover from your workouts and life in general by smoothing away toxins and buildup in the fascia of the body (tissue directly beneath the skin) by foam rolling. Other benefits of foam rolling are increased blood flow/circulation to the area, increased range of motion/flexibility, and encouragement of lymphatic flow (the garbage disposal system of the body). You'll need a small foam roller (we'll have a couple extras at the studio) and yourself; that's it!
Registration required; walk-ins welcome, but you will need to register on your phone before class!
Intro Offer: 5 classes for $45 (regularly $90)
Or $22 Drop In
Schedule subject to change, due to holidays, etc. Watch our Acuity Scheduling booking site and social media for updates to the schedule!
Phone: 5809777418
Email: [email protected]
2025/01/02 - 2025/10/02
Yay on Broadway
501 N Broadway, Edmond, OK 73034